Thrive for Survivors

LIFE Project (Liberty, Independence, Freedom and Empowerment)

LIFE Project (Liberty, Independence, Freedom and Empowerment)

The LIFE Project is self-help programme to support individuals who are impacted by domestic abuse they have experienced in the past. The project aims to improve mental health, resilience, self-confidence, skills and independence.

A range of weekly sessions are on offer, designed and chosen by individuals who access them, including:

– Self-care coffee morning

– Walk and talk

– Yoga and mindfulness

– Resilience and Empowerment sessions

– Creative sessions

LIFE also offers formal interventions delivered by qualified and trained professionals including; Recovery Tool Kit, Counselling and Cognitive Behavioural Therapy ‘Reclaim your Life’ courses.

For further information on the full range of support offered through LIFE please contact or call 01639 894 864.

The LIFE Project is funded by The National Lottery Community Fund and is delivered in partnership Neath Port Talbot Mind.